My whole grown up life I have been aware of how important it is for a man to optimize testosterone, and I have lived accordingly.
Nobody have ever accused me of not being man enough, nor for lacking T or manly traits. The best compliment I’ve ever gotten was actually not about my good looks, nor my physique or muscles; it was about my manliness. It came from a female colleague some years ago, and let me add there was no romance involved, nor interest in any from either part. Her way of complimenting me however was, probably not understood by her at the time, the best a Man can get; it went literally like this- “You are the most manly, masculine man I have ever met”- she was 40 at the time.

I have been studying herbs, and generally nutrition for 3o+ years, ever since my entry into the martial arts actually. It is closely related; as the true martial arts is just as much about nurturing your constitution in every way, as it is about fighting. A healthy soul in a healthy body have a very strong “Spirit defense”, or what we choose to call it. It will reflect in everything we do; from the way we talk, our gestures, our attitude and so on- and it’s very likely that this in itself will prevent the absolute majority of potential attacks on our security and health in the first place. Everything is connected, remember that.
This being said; though my T have always been very high, ever since adolescence basically, it is not to avoid that our natural “T-potential” is disturbed by the poisonous society we live in. Poisonous in so many ways; from the very obvious factors of hormone disturbing chemicals and xeno-estrogens everywhere, to the more subtle things of extreme feminism and the fight against the sexes- this goes for both men and women. Extreme feminism is not for the good of women, neither is the gender equality lie. We are not created equal; we are created different for a reason, and our natural evolution has further increased this.
Men are generally a lot stronger physically then women, we have a lot better spatial perception and generally understand physical components better. Women on the other hand is in no way inferior to us, they just possess a different set of abilities and talents. Their psychological understanding is often times a lot better, their natural intuition tends to be better, though it’s not always the case; their nurturing skills is on the average a lot more genuine, as is their ability to create a good home in terms of atmosphere etc- IF given the time and opportunity. I will write more in-depth about this in another post.
Back to my own T and the story of it in regards to herbs, diet and so on. As I said earlier, low T has never been my problem, but it’s always interested me how T affects us in so many ways- we can truthfully call it the Elixir of Life! Let me be very clear on this; I have never resorted to shortcuts in any form, be it anabolic steroids, SARMS or any other chemical components- neither must you if you want to keep your manliness.
I have however, as already said always searched for ways to increase it naturally(you can read all about this in my article ‘Testosterone- the Elixir of Life‘). This led me to try out many different herbs etc, and ultimately to discover the 4 essential herbs/extracts I am now selling in my store. I have always kept my mid section, i.e stomach and abs well trained and at a very low fat percentage, and this is very important for optimal testosterone etc.

However, after having now carefully used these extracts, Tongkat Ali, Cistanche, Shilajit og Pine Pollen for about 8 months I have experienced a “revolution” of T and Vitality I thought not possible by any natural means.
The first factor you will literally feel, is your morning-wood, or pretty-much-all-night-wood in this case. As you might know; morning-wood is your body’s sign that your T- production is up to date. Of course there can be mornings that we don’t feel the steel hardness pulsating like a thunderbolt, and it can be many reasons for this; lack of sleep, too much stress the day before etc. BUT if it continues over days there is great reason to worry, something is not as it should be, and your manliness is literally in danger. Popular belief, nurtured by “science” wants us to believe that a lack of T naturally comes with age- this is a blatant lie; it comes from prolonged exposure to xeno-estrogens etc(all the extracts in my store cleanses the body from xeno-estrogens as well).
Now, at the age of 49, my own T is very noticeable at an all time high. My high spirit, my “wood”, my self confidence and not to forget my strength and endurance have reached new peaks that all “science” will tell you is impossible at my age. I have never felt more alive, vibrant and focused than I do at this moment. Of course this has not just to do with my intake of herbal extracts, but my lifestyle in general; however, there has been a very noticeable increase during the latest 8 months.
The Hunza people

In the mountain valleys of Pakistan and other secluded areas, where people still very much lives in tune with nature, without exposure to poisons of all kinds, celebrating their inborn abilities as different sexes and living on a nutritious diet of milk, butter, yoghurt etc. and in general much saturated fats and cholesterol, the men can produce offsprings well into their nineties and even at over 100 years old. Even women have been reported to conceive at ages between 60 and 90, something which is completely unheard of in the west and in civilized societies.
You can read more about the above matters here.
Live Strong, live Bold, be Courageous- and be Happy!
